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Posted December 19, 2024

Taking at Least 5,000 Steps a Day May Help Fight Depression

A new study finds people who take at least 5,000 steps a day experience fewer symptoms of depression.

Health News is provided as a service to MHC Healthcare site users by HealthDay. MHC Healthcare nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

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